Melaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.* 
 
Melatonin, the primary hormone of the pineal gland, is a powerful ""chronobiotic"" that helps maintain the body's normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation supports the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body's ability to synthesize melatonin from the amino acid tryptophan.*

Research indicates melatonin exerts its sleep-supporting efficacy by decreasing the amount of time needed to fall asleep, by supporting the ability to stay asleep, and by supporting the depth of sleep.* Thorne's Melaton-3 is NSF Certified for Sport®.
 
• Sleep*
• Wound/Injury*
 
Product Info-
Serving Size:1 Capsule
Servings Per Container:60
Disclaimer
Amount Per Serving
Melatonin3 mg
Other Ingredients:
Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide