Melaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.* 
Melatonin, the primary hormone of the pineal gland, is a powerful ""chronobiotic"" that helps maintain the body's normal circadian rhythms.* In individuals who have difficulty sleeping or who have altered circadian rhythms because of jet lag or night shift work, melatonin supplementation supports the resynchronization of this cycle.* Supplementation can also benefit those whose difficulty sleeping is caused by the aging-related decrease in the body's ability to synthesize melatonin from the amino acid tryptophan.* 
Research indicates melatonin exerts its sleep-supporting efficacy by decreasing the amount of time needed to fall asleep, by supporting the ability to stay asleep, and by supporting the depth of sleep.* Thorne's Melaton-3 is NSF Certified for Sport®.
• Sleep*
• Wound/Injury*
Best For
Melaton is best for everyday wellness, nutritional gaps, and whole-body health support. It is especially well-suited for individuals seeking a professional, practitioner-vetted supplement as part of a holistic wellness routine.
How to Use
Take as directed on the label or by your healthcare practitioner. Always follow the label directions or guidance from your healthcare provider. Do not exceed the recommended dose.
Frequently Asked Questions
Is Melaton third-party tested? All products at Healthy Solutions For All meet practitioner-grade standards for purity and potency.
Who recommends this product? Melaton is curated by Michelle Tonkin ND and Melissa Tonkin CNC, twin sisters with 20+ years of holistic clinical experience.
Can I get personalized guidance? Yes — book a free 10-minute consultation to find out if this product is right for your health goals.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.