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Promotes blood health with whole-food fermented Iron and other supporting nutrients all in one convenient tablet.*


What is Iron Food Complex?

Iron Food Complex delivers whole-food fermented Iron along with numerous blood-bonding minerals and vitamins for blood health support.* It is an easy-to-digest and convenient tablet that can be taken on an empty stomach.

What does Iron Food Complex do?

A combination of whole-food complexed Iron and blood bonding vitamins and minerals come together to help support hemoglobin and myoglobin levels.* It is a good source of dual-fermented Iron ideal for periods of blood loss including menstruation.*


Supplement Facts

Amount per 1 Tablet  % Daily Value
Vitamin C (as ascorbic acid from culture media)30mg50%
Vitamin E (as d-alpha-tocopheryl acetate from culture media)15IU50%
Folate (as folic acid from culture media)800mcg200%
Vitamin B12 (as cyanocobalamin from culture media)30mcg500%
Iron (as ferrous fumarate from culture media)9mg50%
Zinc (as zinc oxide from culture media)5mg33%
Stress and Energy Suport Blend (from culture media)
Organic Schizandra (berry), Organic Maca (root), Organic Chamomile (flower)
Digestive Support Blend (from culture media)
Organic Aloe (leaf), Organic Peppermint (leaf), Organic Coriander (seed), Organic Cardamom (seed), Organic Artichoke (leaf)
Ginger (rhizome) hydroethanolic extract1.6mg
Organic Turmeric (rhizome) powder (from culture media)1.36mg
Organic Ginger (rhizome) supercritical extract.4mg
Organic Turmeric (rhizome) supercritical extract.4mg
• Daily Value not established

Other ingredients: Culture media (organic soy flour, organic gum acacia, organic Saccharomyces cerevisiae [active and inactive], organic maltodextrin, organic orange peel powder, organic alfalfa powder, lactic acid bacteria [L. acidophilus, B. bifidum, L. rhamnosus], papain [deactivated], bromelain [deactivated] and organic molasses), organic gum acacia, silicon dioxide, magnesium oxide, lac resin, carnauba wax and maltodextrin.

Contains: Fermented soy and fermented wheat (as food source for Saccharomyces cerevisiae).†
† The wheat has been processed to allow this food to meet the Food and Drug Administration (FDA) requirements for gluten-free foods.

Gluten free; 100% vegetarian; no artificial flavors or colors.

Caution: As with any dietary or herbal supplement, you should advise your healthcare practitioner of the use of this product. If you are nursing, pregnant, or considering pregnancy, you should consult your healthcare practitioner prior to using this product.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Iron Food Complex (60 Caplets)

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