Basic B Complex contains active forms of the vitamins for enhanced availability to the tissues.* B vitamins are essential for healthy neurological function and energy production.* Most B vitamins do not remain stored in the body, so they must be acquired daily from the diet to help maintain optimal health.* Therefore, supplementing with tissue-ready B vitamins is important to everyone, especially individuals who might not be able to convert non-active B vitamins to their active forms in the liver.*
 
Basic B Complex consists of 10 water-soluble compounds and contains the active forms of several of the B vitamins for enhanced utilization: thiamine (vitamin B1), riboflavin 5'-phosphate (active vitamin B2), niacin and niacinamide (two forms of vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5'-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.* Both individually and together these nutrients support cellular energy production, healthy red blood cell formation, and healthy neurological function.*
 
Product Info-
Serving Size:1 Capsule
Servings Per Container:60
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Amount Per Serving% Daily Value
Thiamin (as Thiamin HCl)110 mg9167%
Riboflavin (as Riboflavin 5’-Phosphate Sodium)10 mg769%
Niacin (130 mg as Niacinamide and 10 mg as Niacin)140 mg875%
Vitamin B6 (as Pyridoxal 5’-Phosphate)10 mg588%
Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE667 mcg167%
Vitamin B12 (as Methylcobalamin)400 mcg16667%
Biotin400 mcg1333%
Pantothenic Acid (as Calcium Pantothenate)110 mg2200%
Choline (as Choline Citrate)28 mg5%
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Silicon Dioxide, Leucine, Magnesium Citrate, Calcium Laurate