B-Complex #6 includes essential B vitamins. Its extra B6 is important for neurotransmitter synthesis, which is essential for healthy stress response and mood support.* It can also help modulate fluid retention.* Most B vitamins, with the exception of vitamin B12, are not stored in the body; consequently, they must be acquired daily from the diet in order to maintain optimal health.* Thorne's B-Complex #6 contains an optimal balance of essential B vitamins with extra vitamin B6. B-Complex #6 contains thiamine (vitamin B1), riboflavin and riboflavin 5'-phosphate (vitamin B2), niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxine and pyridoxal 5'-phospate (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5-MTHF), and biotin.
Although each B vitamin is chemically distinct, they often work together in various biochemical functions throughout the body – from cellular energy production, to healthy red-blood-cell formation, to healthy neurological function.* B-Complex #6 offer both pyridoxine and active pyridoxal 5'-phosphate to support brain function through neurotransmitter synthesis and neurological function through the formation of the myelin sheath surrounding nerve cells.* B6 can also help relieve the symptom of mild fluid retention and support a healthy mood in individuals with premenstrual syndrome (PMS).*
NSF Certified.
Product Info-
Serving Size:1 Capsule
Servings Per Container:60
Disclaimer
Amount Per Serving% Daily Value
Thiamin (as Thiamin HCl)40 mg3333%
Riboflavin (25 mg as Riboflavin and 5 mg as Riboflavin 5’-Phosphate Sodium)30 mg2308%
Niacin (as Niacinamide)80 mg500%
Vitamin B6 (85 mg from 106 mg as Pyridoxine HCl and 15 mg from 25 mg Pyridoxal 5’-Phosphate)100 mg5882%
Folate (200 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) DFE334 mcg84%
Vitamin B12 (as Methylcobalamin)100 mcg4167%
Biotin80 mcg267%
Pantothenic Acid (as Calcium Pantothenate)45 mg900%
Choline (as Choline Citrate)14 mg3%
Other Ingredients:
Hypromellose (derived from cellulose) capsule, Cellulose, Silicon Dioxide, Calcium Laurate