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5-HTP helps increase serotonin levels to support sleep, stress response, and decrease sugar cravings.* It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin. L-tryptophan and 5-Hydroxytryptophan (5-HTP) are both precursors to serotonin; however, supplementation with 5-HTP may be preferable because, unlike L-tryptophan, 5-HTP cannot be shunted into other uses in the body such as niacin or protein production. 5-HTP is well absorbed by the body, and 5-HTP can be taken with meals without reducing its effectiveness.*

• Mood*
• Sleep*


Product Info-

Serving Size:2 Capsule

Servings Per Container:45


Amount Per Serving% Daily Value

Vitamin B6 (as Pyridoxal 5’-Phosphate)6.8 mg400%

5-Hydroxytryptophan100 mg

Other Ingredients:

Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide


Dietary Considerations-

  • Gluten Free


Suggested Use-

Take 1-2 capsules three times daily or as recommended by your health-care practitioner.



Gluten Free

If pregnant or nursing, do not use this product.

Tamper Evident: Use only if bottle is sealed. Store tightly sealed in a cool, dry place.

5-Hydroxytryptophan 90 caps

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