MOLD?! Symptoms and Solutions
- michellepick5andpr
- May 20
- 4 min read
Updated: Jun 2
# Understanding Mold: A Comprehensive Guide to Its Risks and Remedies
## What is Mold?
Mold is a type of fungus that grows from tiny spores invisible to the naked eye. These spores exist at a microscopic level. Mold is everywhere, but it only becomes a problem when it begins to grow in closed environments. Unfortunately, our homes provide a perfect setting for mold to thrive. The combination of oxygen, warmth, darkness, and moisture creates an ideal breeding ground. Moisture can come from leaks, stagnant water, or high humidity levels. Once these conditions are present, mold problems can begin quickly. Learn more about common places to check for mold in your home.
Types of Mold Found Indoors
Several types of mold can commonly be found in home environments. There are four primary types, each containing numerous subtypes. Thankfully, not all molds are harmful. For instance, some species of Aspergillus are used to produce about 80% of the vitamin C supplements on the market. However, certain types can cause issues for individuals with weakened immune systems.
Common Types of Mold
Alternaria: This mold plays a role in the natural decay process. However, it can produce harmful toxins and ruin crops. It may also trigger asthma and allergy responses.
Cladosporium: Found worldwide, this strain can provoke allergy and asthma symptoms but does not produce toxic effects.
Penicillium: Among the most beneficial molds, it is used to create antibiotics like penicillin. However, some subspecies can lead to allergies or asthma issues.
Stachybotrys: Often associated with “sick building syndrome,” species like Stachybotrys chartarum produce spores known for their harmful effects. While it can be toxic, the real threat lies in its spores and their particles.
Mucor: This type typically feeds on plants. While infections are rare, individuals with compromised immune systems may be at risk for a severe condition called mucormycosis.
Fusarium: This mold can damage food supplies or serve as a food source. Its toxins mainly affect individuals with compromised immunity.
Exposure to Mold
Exposure risk increases in environments with high humidity, poor ventilation, or specific jobs like logging, baking, or farming. Therefore, maintaining a healthy indoor environment is essential for reducing the risk of mold-related health issues.

## Symptoms of Mold Allergy
Mold allergies can negatively impact anyone, especially those with compromised immune systems or pre-existing conditions like asthma or allergies. Symptoms can vary in severity depending on individual sensitivity and exposure levels.
Common Symptoms Include:
Sneezing
Runny or stuffy nose
Cough and postnasal drip
Itchy eyes, nose, and throat
Watery eyes
Dry, scaly skin
Severe instances of mold allergy can lead to asthma attacks, which may manifest as:
Coughing
Wheezing
Shortness of breath
Chest tightness
More serious symptoms can developed like:
Chronic Fatigue: Persistent fatigue that does not improve with rest.
Brain Fog: Cognitive difficulties, including confusion and memory issues.
Respiratory Issues: Difficulty breathing, coughing, and sinus congestion.
Joint Pain: Generalized pain resembling arthritis.
Chronic Headaches: Frequent headaches or migraines often caused by inflammation or pressure within the sinuses.
Skin Irritations: Rashes or irritations from direct contact with mold.
These symptoms reflect a significant impact on health that should not be ignored. If you experience persistent symptoms, consult a healthcare professional.
Checking Your Environment for Mold
Mold loves to thrive in homes, especially in older properties or those with inadequate ventilation. If you suspect that mold is present in your home, conducting a thorough assessment is crucial.
Common Areas Where Mold Likes to Grow:
Shower and bathtub
Sink and toilet
In walls or on the floor
Under the kitchen sink
Refrigerator and pantry (check for expired food)
Stove and microwave
Cutting boards
Trash cans
Windowsills
AC and heating vents
Fireplace and chimney
Attic (check near the roof, ventilation, water heater, and furnace)
Garage
Washing machines and dryers (leave them open after use to dry out)
Supporting the Body’s Detox Systems
Mold exposure can burden the body’s detoxification systems, especially for individuals with compromised immune responses. Various methods can aid in detoxification and recovery.
Glutathione
Glutathione is a powerful antioxidant that supports liver health and helps eliminate toxins from the body. A great source of glutathione is available here. This product uses technology known as phototherapy, enhancing the body’s natural ability to produce glutathione.

Probiotics
Probiotics such as Bifidus and Lactobacillus assist your body in metabolizing and eliminating toxic mold. Natural sources of probiotics include kefir, natto, sauerkraut, and kimchi, in addition to supplemental options.
Binders
Binders like charcoal or bentonite clay can absorb and bind mycotoxins for elimination through the digestive system. Always consult a health professional before using these, as they can cause side effects like constipation.
Medical Treatments for Mold Exposure
If natural aids do not alleviate symptoms, medical treatments may be necessary. These could include heavier binders, like cholestyramine, prescribed by a healthcare provider. Additionally, IV treatments of glutathione or Vitamin C may support detoxification.
Sinus Treatments
For sinus-related mold issues, a BEG nasal spray may be beneficial. This prescription-only medication combines Bactroban, Gentamicin, and EDTA to dissolve biofilms created by mold and bacteria, allowing antibiotics to work effectively. This treatment can help relieve symptoms such as sinus headaches, congestion, and postnasal drip, though side effects may include dryness or irritation of the nasal passages.

Other Recommendations
Adopting a healthy lifestyle can support your body's detoxification processes. Consider a balanced diet, regular exercise, stress management, and sufficient sleep. These practices are essential for overall health and immune system support.
Mold exposure can be serious, and its impact on health should not be overlooked. Thankfully, numerous strategies exist to aid in detoxification and support overall wellness.
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